Here’s our HIIT CYCLE instructor-Shannon Clawson!! Shannon is an avid cyclist and triathlete, competing in multiple events each year. She is also a professionally certified coach with USA Triathlon and a personal trainer. Her 15 years of experience in the fitness industry include work in physical therapy, strength, conditioning, and performance specific athletic training. Shannon has trained a wide range of clients, from first-time triathletes to record-breaking swimmers. She enjoys teaching individuals how to maintain strength and fitness and improve athletic performance at any age, and in any discipline. Along with HIIT classes, she also trains clients one on one!! Shannon is certified in CPT, USAT, TRX, SPIN, and CPR/AED.