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The Dream Team

Move. Breathe. Live.


Kasey and Ryan are the owners of The Studio. Kasey teaches spin, functional strength, and her signature & inclusive class to The Studio,  FIRE & SOUL FLOW. 

Her positive spirit is contagious and her classes are fun, creative & filled with joy!

Ryan is our business consultant and the guy who gets things done! We love him!

Kasey & Ryan Sorensen

Lizzy instructs our Hot Yoga classes. She's beautiful on the inside & out and when you take her class, you can't help but leave knowing you've been in the presence of greatness! 

Lizzy Minkes

When we think of Laura, we think of "Cheers" - where everybody knows your name! Laura loves our members and will get to know each of you personally, because she loves the connection that Yoga allows! Her classes are challenging and powerful with spot-on cuing that will help you find correct posture and alignment!

Laura Sliman

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Heather is one of our Yoga and Spin Instructors. Her classes are so inviting because her personality is so genuine and fun! As she leads you through the class, she will have you feeling confident and amazing!

Heather Nalette


Amy is one of our awesome Yoga Instructors. Her incredible knowledge, kind heart and love for the practice is what will initially draw you to her and her power-packed classes will keep you coming back!

Amy Bachmann


Lindsey teaches our Cardio Barre class here at the Studio! Lindsey is full of energy, always has a smile and is excited to lead you through some awesome barre classes here at The Studio!

Lindsey Stevens

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You'll find Kelsey teaching our Yoga Classes here at The Studio! She is a definite power-house but she's also a super kind, sweet spirit!

Kelsey Madden

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Heidi Manning

Heidi is one of our Barre Instructors and she is a fun, creative instructor who is centered and strong in form. You'll love her class!


Lisa is a sub for us here at The Studio with our Studio Strength Training classes! She pops in as needed and always puts together an amazing workout! 

Lisa Blaser

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Laura is one of our Strength Coaches here at The Studio! You will love her class - and you will notice quickly how much thought and knowledge she puts into each class - from the workout to the playlist! You will usually find her at 6am - so set that alarm and come move with her in Studio Strength!

Laura Vawdrey


Caity, Heidi & Haley are our front desk team! Heidi is Caity & Haley's mom and also helps manage the day to day operations at The Studio. We literally would be lost without her! And her girls are the cutest! If you come to see us, you will probably meet one of these lovelies as you walk in the door!

Caity, Heidi & Haley


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Rebecka is one of our awesome Spin instructors! Her classes are high energy, fun and always have a FABULOUS playlist! You can also find her teaching the Spin and Strength sometimes on Saturday mornings!

Rebecka Gautney

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You'll find Mia in our Hot Yoga studio! She's new to our team and already a fan favorite! If you're looking for a challenging and fun class that will leave you feeling ah-mazing, she's your girl!

Mia Yue

Kelli always finds a way to make things FUN! Her energy, enthusiasm and creativity make for a great time every class she teaches! If you are looking to take a class that will put you in a good mood, just find her on the schedule!

Kelli Bills

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Nicole Meserole

Nicole is one of our amazing Yoga Instructors. Her heart for Yoga and for others is truly beautiful and her classes will give you the perfect solid power flow! 

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