Mary is a Utah based yoga instructor known for her compassion-centered philosophy helping to empower others to stop the criticism and instead seek kindness within their own unique self-expression. During a time when anxiety and self-doubt crept in Mary took a look at what she needed to find peace within her mind. It's the celebration of movement and wellness that has motivated her towards a career in teaching. Mary is 200HR RYT through The Yoga Alliance, a lover of the unknown and believes that a smile can change the world.