Heber, meet Guro. Join her in the Hot Yoga room, for an amazing Flow. .
Born in Oslo, Norway, I grew up in the busy city life and was searching for a way to relax. I took my first yoga class while I was in college. I could not touch my toes or balance on one foot, it was all so new and different to me. Still something made me keep coming back, as I started to get familiar with poses and able to deepen my breath I finally could quiet my busy mind and listen to my body. After graduating with a degree in Exercise and Sport Science, I moved to Utah with my husband and newborn son. I continued to practice, and finished a 200 hour teacher training with Dana Baptiste in 2015. I am currently doing another 200 hour training with Denise Druce through Yoga Assets in Salt Lake. I recently moved to Heber with my husband and 6 boys and am very grateful for the opportunity to be able to teach yoga at this beautiful studio. With a full heart and open mind, today I am continually growing in my practice and my teaching. As an ever evolving student, I hold patience, focus and love for my community as yoga continues to shape me in my journey. I look forward to seeing you on your mat soon!
#love #hotyogaflow #comeflowwithguro