These 10 to 60-minute power-packed classes are designed to elevate your workouts at home while building strength, endurance and range of motion all while having fun — fitness is cool like that.
Focus on endurance, strength, and intervals with our challenge drills on the bike. We curate the right beats to deliver a killer workout with a sweat sesh like no other.
Combing the best of cardio with the rigor of strength training. This class combines circuits on the bikes with strength sets off the bikes.
You choose - either a 6 or 8 week program where you meet 2-3 times per week for personal training with a small group! This option also includes a full membership to the Cycle, Barre & Yoga classes for the duration of 8 weeks. Next session begins July 20! Sign up NOW to book your spot! Just $179 per month for two months of workouts & access to classes!
Sweat out your stress with us in our state of the art hot yoga studio. You'll leave feeling refreshed and revitalized.
Create long, lean, and powerful muscles. Our barre classes offer a mix of pilates, weight-training, cardio, yoga, and traditional ballet postures. We also offer Barre Boxing - a fun fusion of cardio kickboxing and barre pilates!